YOGA: The Big Picture
December 6 @ 4:00 pm - 7:00 pm
One event on December 13, 2022 at 4:00 pm
This is a two part workshop. Your ticket books you a space in both nights.
- Part One: Tuesday December 6
- Part Two: Tuesday December 13
Tickets $20 | Limited to 25|4PM to 7PM
Join Kripalu-trained instructor Lenny Willis as he shows you how even those advanced yoga poses can be within your reach. With Lenny, you’ll outline a path where, with a little effort and time, you can realize your ambitions for your personal yoga practice.
The two sessions with Lenny will cover:
- Introduction to the Sutras
- Hatha Yoga exercises, their meaning and physical-spiritual benefits
- Raja Yoga practice, including concentration, meditation and bliss
Both nights of this program are covered by your ticket and should be attended for the complete learning experience. Please wear clothing that will allow you to comfortable move and flex your body. You are welcome to bring your own mat, or one will be provided.
4PM – Doors open – explore Alnoba’s grounds and artwork
5PM – Workshop with Lenny Willis
7PM – Event ends
About Lenny Willis
Lenny is a Yoga Life Institute-certified yoga instructor, personal coach and meditation teacher. He has been teaching yoga since the mid-1990s and has trained at both the Kripalu Center for Yoga and Health and at Dave Druz’s Yoga Philosophy Immersion Course in Hawaii.