Forest Therapy Walk With Dennis Garnham
May 23 @ 11:00 am - 2:00 pm
$35
Thursday, May 23rd from 11AM to 2PM
Location: 24 Cottage Rd. Kensington, NH
Adults only event.
About The Event
Experience what it is like to remove ourselves both physically and mentally from the modern world and engage in the awe of the natural world.
For a while, perhaps feel what our ancient ancestors felt in nature. Dennis is merely the guide, the forest and nature are the therapist. He is there to facilitate participants approaching nature in a humble, childlike, curious and appreciative way.
During the 3 hour event, short bouts of mindful, slow walking are done along with a few sharing circle gatherings. Many feel calm and relaxed during and after the walk. Become more comfortable with being in nature and learn some of the science of the health benefits of Forest Therapy (Shin Rin Yoku). You will better understand how nature can impact us emotionally, spiritually and physically.
What to bring
Drinking water, rain gear if there is a chance of rain, extra clothes; we will move slowly and at times be still. Even if the air temperature is mild, people can get cold.
The event will be cancelled if thunder storms occur.
Please don’t bring pets.
Refund and Weather Policy
Tickets are non-refundable. If event is cancelled due to weather, you will receive an email notification. If you do not get an email notifying you that the event is cancelled, that means the event is still going forward as scheduled.
