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Introduction to Meditation Practice with Lenny Willis

October 27 @ 4:00 pm - 7:00 pm

|Recurring Event (See all)

One event on October 27, 2022 at 4:00 pm

$20

This is a two part workshop. Your ticket books you a space in both nights.

  • Part One: Thursday October 13
  • Part Two: Thursday October 27

Tickets $20 | Limited to 20 |4PM to 7PM

In this class with Kripalu-trained teacher Lenny Willis, gain the tools you need to bring all the benefits of meditation into your daily life.

The two sessions with Lenny will cover

  • The history and culture of meditation
  • Its myriad benefits for both your body and your mind
  • Experiencing different meditations
  • Open conversation and questions to explore what works best for you

This is a two-part program. Both nights are covered by your ticket and should be attended for the complete learning experience.

Event Schedule

  • 4PM – Explore Alnoba’s grounds and art with a glass of wine from the cash bar
  • 5PM – Workshop with Lenny Willis
  • 6PM – Networking and meet & greet
  • 7PM – Event ends

About Lenny Willis

Lenny is a Yoga Life Institute-certified yoga instructor, personal coach and meditation teacher. He has been teaching yoga since the mid-1990s and has trained at both the Kripalu Center for Yoga and Health and at Dave Druz’s Yoga Philosophy Immersion Course in Hawaii.

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Details

Date:
October 27
Time:
4:00 pm - 7:00 pm
Cost:
$20
Website:
https://www.eventbrite.com/e/introduction-to-meditation-practice-with-lenny-willis-tickets-399053709387

Venue

Alnoba
24 Cottage Road
Kensington, NH 03833 United States

Organizer

Alnoba