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SUMMARY:Teahouse Yoga Classes
DESCRIPTION:Tickets $25 per person | Limited to 5 participants.\nAll proceeds donated to support Sawyer Park. \nEnjoy an intimate personalized yoga class inside Alnoba’s stunning woodland Japanese Teahouse and relaxing stroll through our Winkley Brook forest area. \nThe Japanese Teahouse at Alnoba sits on a hillside overlooking the winding brook and a majestic stand of white pines. It is built of Pacific redwood to traditional specifications for a light\, airy experience that makes you feel as though you are floating among the trees. \nThese classes are limited to just five people. We are looking forward to more added sessions this year. \nAbout Karyl Misserville \nKaryl is a registered yoga teacher with over 400 hours of training in Asana\, Pranayama\, Meditation and Philosophy. She has additional training in Yin\, Restorative and Yoga Nidra. Karyl teahces Ashtanga-based Vinyasa as well as Chair Yoga. Karyl loves helping students develop a mind-body connection through slow\, strong movement and breath awareness. \nRules and guidelines \n\nWalk to the teahouse starts at 10AM. Please make sure you are in the parking lot before then. Guide will meet you there.\nGuests must stay with the guide at all times.\nWear appropriate footwear and bring a bottle of water. You will be walking on wooded trails\nAlnoba’s buildings are closed. Guests may use the portable restroom in our parking lot.\nPlease bring your own yoga mat with you. You will need to carry it up to the teahouse.\nNo dogs are permitted on the property.\n\nRefund and weather policy \nTickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled\, that means the event is still going forward as scheduled. \nYour ticket purchase supports getting kids outside \nAll proceeds from these events go to support Kensington’s Sawyer Park. This public park is 30+ acres of safe\, beautifully-maintained space where families from across the Seacoast gather to meet\, play and enjoy the outdoors. All proceeds from this event are donated and ticket sales are therefore nonrefundable. \nBUY TICKETS
URL:https://alnoba.org/event/teahouse-yoga-classes-copy-11-copy/2023-05-02/
LOCATION:Alnoba\, 24 Cottage Road\, Kensington\, NH\, 03833\, United States
CATEGORIES:Wellness
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DTSTART;TZID=America/New_York:20230503T090000
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SUMMARY:Teahouse Meditation & Nature Walk with Manny Muros
DESCRIPTION:Join Manny Muros for a nature walk and guided seated meditation teaching in Alnoba’s tranquil Japanese Teahouse. \nOur nature walk and guided seated meditation will take you through Alnoba’s peaceful nature trails leading to the tranquil Japanese Teahouse for wisdom teachings and a guided seated meditation. Embedded in the natural surroundings of the Alnoba forest we will enter deep states of inner peace and harmony. This sanctuary holds a design that provides you with a sense of protection and will make you feel like you are floating in a tree house. \nYou’ll be led on this experience by Alnoba Peace Foundation founder and spiritual teacher Manny Muros. \nHe’ll guide you into entering a state of deep listening\, surrendering your inner dialogue to the peace and harmony of the natural world. With practice you’ll learn to immerse yourself in the beauty inherent in each moment\, finding in that a source of strength and a spark for inner transformation – a transformation that will better equip you to take on the challenge of changing the world. \nNotes and guidelines \n\nMeet Manny in the Main parking lot promptly at 9 AM.\nGuests must stay with Manny at all times.\nPlease dress appropriately for exploring the outdoors.\nWear appropriate footwear and bring a bottle of water and sunscreen. In the winter months\, bring appropriate footwear and warm clothing.\nThis tour will last roughly 90 minutes. Be prepared to walk at an easy pace\, with breaks\, for that length of time.\nAlnoba’s buildings are closed. Walkers may use the portable restroom in our parking lot.\nNo dogs are permitted on the property.\nThis is a walking tour only – no bicycles.\n\nRefund and weather policy \nTickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled\, that means the event is still going forward as scheduled. \nBUY TICKETS\nAbout Manny Muros \nManny is the founder of the Alnoba Peace Foundation and for many years served as owner and Spiritual Director of the Yoga Center of Newburyport. He teaches Asana\, Meditation and Yogic philosophy\, leading workshops and retreats in the US and internationally. \nHe is the author of 3 books on the path of spiritual awakening.  The Other Side of Me\, The Mind Overlay\, and The Oneness Within\, are readable and engaging guides to inner transformation. \nAbout the Alnoba Peace Foundation \nA world in need of healing \nFrom climate change to the impact of technology on our minds and the economy\, our world is in crisis. A winner-take-all society isolates us from each other and from the earth that sustains us. Our communities are broken\, consumption and waste run rampant\, and we are severed from the healing power of the natural world. \nBoth we and the world need a change. Start that change on the inside. You can overcome the harmful and destructive patterns imposed on you by this broken world we’re living in\, opening to a more natural and authentic way of engaging with yourself and our planet. \nThe power to change \nThere are both ancient and pioneering tools you can use to rewrite your patterns\, breaking free of the old way of thinking and being as you tap into something stronger: a way of living that connects us harmoniously to both each other and the earth we share. \nManny Muros has spent decades studying\, practicing and sharing the spiritual techniques that lead to greater self-awareness and self-realization. His wisdom teachings are insights gained through a lifetime of deep practice and exploration. Through meditation and affirmative practices\, he teaches students how to center\, deconstruct old patterns and recover a truer way of being. \nThe sacred land of Alnoba\, with its pristine fields and forests and inspiring collection of outdoor art\, serves as a potent space for undertaking this journey of transformation. \nBe the difference \nTo use the ancient words of wisdom: as it is above\, so it is below. The world we cultivate inside ourselves makes a real impact on the one that surrounds us. By changing one\, we impact the other. \nStep forward into your own change\, breaking free of a paradigm that destroys both our well-being and that of our planet. Discover a healthier\, more authentic alternative that empowers you to be the change you seek.
URL:https://alnoba.org/event/walk-and-meditate-with-manny-muros-9-copy-copy-copy-copy-copy-copy-copy-2023-11-01-copy/2023-05-03/
LOCATION:Alnoba\, 24 Cottage Road\, Kensington\, NH\, 03833\, United States
CATEGORIES:Wellness
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SUMMARY:Changemakers: Seeking Indigenous Truths
DESCRIPTION:Thursday May 4th from 5PM to 7PM. Doors open at 4PM for time to enjoy a glass of wine from the cash bar and explore Alnoba’s ground and art. \nShe describes herself as a storyteller through other people’s narratives and an angry activist. She also says of herself\, “I am stubborn\, and you will listen to me.” For us\, she is a daring leader who persistently seeks the truth and the person we choose to receive the first Alnoba Moment of Truth Award for Leadership Gender Equity. \nJoin us for an intimate conversation with Christa Big Canoe\, Legal Director for Aboriginal Legal Services\, who served as lead counsel for Canada’s National Inquiry into Missing and Murdered Women and Girls. \nCanada was rocked by the discovery of thousands of unmarked graves at residential schools\, where Indigenous children were forcibly sent to strip them of their Native culture and language. Sanctioned by the government and many operated by the Catholic church\, this system has been called\, ‘cultural genocide.’ Christa spends a big part of her time representing families in inquest and with police advocacy. In Canada\, she now has a Special Interlocuter who is addressing these issues and refers families to that process; the National Centre for Truth and Reconciliation (NCTR) and Family Information Liaison Unit (FILU). \nHer work is emotional\, and it is hard\, yet Christa feels gratitude that families trust her with their stories. She gains courage knowing that her people have a ‘resiliency that comes from our blood memory\, our connection to the land and we have intergenerational strength. We have the truth.’ \nAbout the speaker\nChrista is the Legal Advocay Director for Aborignal Legal Services (ALS)\, a nonprofit organization that works with the families of missing and murdered indigenous women (MMIW) navigate the legal system to find justice for their loved ones. \nIn 2017\, Christa was appointed Senior and then Lead Commission Council for Canada’s National Inquiry into Missing and Murdered Indigenous Women and Girls. Christa took a two and a half year leave from her work at ALS to lead thirteen Indigenous lawyers\, twenty-six statement gatherers and a support team responsible for collecting truth from survivors and families. The testimonies from “truth finding gatherings” have created one of the largest evidentiary records in Canada. \nChrista also represented six of the seven families in the “Seven Youth Inquest” in Thunder Bay. This investigation of the deaths of seven Indigenous students resulted in 145 federal and provincial recommendations to improve accountability\, safety and education outcomes for Nishnawbe Aski Nation youths. While at Legal Aid Ontario\, she led the province-wide Aboriginal Justice Strategy aimed at removing barriers to the legal system for indigenous people. \n  \nBUY TICKETS
URL:https://alnoba.org/event/changemakers-seeking-indigenous-truths/
LOCATION:Alnoba\, 24 Cottage Road\, Kensington\, NH\, 03833\, United States
CATEGORIES:leadership,Speakers & Special Events
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