Alnoba

Tea House Yoga with Karyl Misserville
2025-10-14 09:00 - 10:30, 2025-09-23 09:00 - 10:30, 2025-09-09 09:00 - 10:30, 2025-06-17 09:00 - 10:30 (America/New_York) | Alnoba, 24 Cottage Road, Kensington, NH, 03833, United States
All proceeds donated to support Sawyer Park.
About the Event
Enjoy an intimate personalized yoga class inside Alnoba’s stunning woodland Japanese Tea Touse and relaxing stroll through our Winkley Brook forest area.
The Japanese Teahouse at Alnoba sits on a hillside overlooking the winding brook and a majestic stand of white pines. It is built of Pacific redwood to traditional specifications for a light, airy experience that makes you feel as though you are floating among the trees.
These classes are limited to just five people. We are looking forward to more added sessions this year.
About Karyl Misserville
Karyl is a registered yoga teacher with over 400 hours of training in Asana, Pranayama, Meditation and Philosophy. She has additional training in Yin, Restorative and Yoga Nidra. Karyl teahces Ashtanga-based Vinyasa as well as Chair Yoga. Karyl loves helping students develop a mind-body connection through slow, strong movement and breath awareness.
Rules and guidelines

Walk to the Tea House starts at 9AM. Please make sure you are in the parking lot before then. Guide will meet you there. Guests who arrive after this time will not be able to join.
Guests must stay with the guide at all times.
Wear appropriate footwear and bring a bottle of water. You will be walking on wooded trails
Alnoba’s buildings are closed. Guests may use the portable restroom in our parking lot.
Please bring your own yoga mat with you. You will need to carry it up to the teahouse.
No dogs are permitted on the property.

Refund and weather policy
Tickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled, that means the event is still going forward as scheduled.
Your ticket purchase supports getting kids outside
All proceeds from these events go to support Kensington’s Sawyer Park. This public park is 30+ acres of safe, beautifully-maintained space where families from across the Seacoast gather to meet, play and enjoy the outdoors. All proceeds from this event are donated and ticket sales are therefore nonrefundable.
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Original Art Tour
2025-10-03 10:00 - 12:00, 2025-09-26 10:00 - 12:00, 2025-09-05 10:00 - 12:00, 2025-08-22 10:00 - 12:00, 2025-08-08 10:00 - 12:00, 2025-07-11 10:00 - 12:00, 2025-06-27 10:00 - 12:00, 2025-06-20 10:00 - 12:00 | Alnoba, 24 Cottage Road, Kensington, NH, 03833, United States
All proceeds donated to support Kensington’s Sawyer Park.
Walk roughly 120 minutes long along wooded trails with some mildly uneven terrain.

About The Event
Alnoba’s renowned art collection was created to inspire, delight, challenge, and provoke.
Here, art isn’t something precious admired from a distance. It’s bold and wild, springing from Alnoba’s unique natural landscape and daring you to engage.
The collection includes masterworks by some of the most respected artists of our age, including Andy Goldsworthy, Orly Genger, Jaume Plensa, John Lopez, Allan Houser and Ursula von Rydingsvard. We are excited to share with you our brand new art including a whimsical journey through winding willow branches formed by Patrick Doherty.
On your tour, our enthusiastic volunteer guides will introduce you to the stories behind the artists and their work. Many of our pieces represent vital themes of social justice and sustainability, challenging us all to go one step further than we thought we could toward a better world.

Guided Tour Details
• Walk starts at 10AM promptly and lasts for roughly 120 minutes. Please make sure you are in the parking lot before then. Guide will meet you there. Guests who arrive after the group has departed will not be able to join the tour.
• Guests must stay with the guide at all times.
• Please dress appropriately for exploring the outdoors. In winter, snow boots, insulated clothes, snow pants, walking sticks and ice spikes are recommended. In summer, please wear casual clothes, hiking boots, and bring bug spray and sunscreen.
• Be prepared to walk at an easy pace, with some breaks, for the full ninety minutes.
• Alnoba’s buildings are closed. Walkers may use the portable restroom in our parking lot.
• No dogs are permitted on the property.
• This is a walking tour only – no bicycles.
• Snowshoes are welcome when there is snow on the ground. We have limited pairs available to borrow or you may bring your own.

*Due to its location, the guided tour will not include Andy Goldsworthy, “Boulder House”.
The tour takes place outdoors, sometimes on uneven terrain, with a roughly 2 mile walk. The area around Andy Goldsworthy’s “Watershed Boulder” requires a climb up a fairly steep hill that may be difficult for those with mobility issues.

Refund and Weather Policy
Tickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled, that means the event is still going forward as scheduled.

Private Tours Also Available
Events full or looking for another date? We offer private art tours for $150 for up to 12 people. Available weekdays only and must be booked at least two weeks in advance. Call Claire at 603.418.7412 to book.

Your Ticket Purchase Supports Getting Kids Outside
All proceeds from these events go to support Kensington’s Sawyer Park. This public park is 30+ acres of safe, beautifully-maintained space where families from across the Seacoast gather to meet, play and enjoy the outdoors. All proceeds from this event are donated and ticket sales are therefore nonrefundable.
BUY TICKETS

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Stay up-to-date on our leadership development offerings and news!
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Restorative Yoga & Nidra: With Cathy Sullivan
2025-09-23 09:00 - 11:30 | Alnoba, 24 Cottage Road, Kensington, NH, 03833, United States
*Located at Alnoba 24 Cottage Rd. Kensington, NH

Tuesday, September 23rd from 9am-1130am

Awaken your Inner Harmony: Restorative and Yoga Nidra for Deep Healing and Rest
Join Cathy Sullivan for this Women-centered 2.5-hour experience.
Living a life that is rooted in rest is so much more than a good night’s sleep. It’s the vital ingredient for women to live in harmony with their natural rhythms, seasons and transitions. During this time Cathy will share the benefits of restorative yoga and yoga Nidra then lovingly guide you into a safe, calming, and peaceful practice. Redefine what rest means for you and leave with a more gentle and kinder way of living softer and feeling stronger.
Yoga Nidra is a dreamy and luxurious “yogic nap” where you are guided into a “sleep state”, while experiencing deep relaxation. During this deep rest you will be traveling through the physical body into the more and more subtle, nonphysical layers. The benefits of yoga nidra are deeply healing to your nervous system, melting away stress and tension.
This in-person event is centered around why rest is the ideal remedy for women who feel tired, worn out and want more energy, clarity and focus. When women take the time to regularly rest in all areas of their life, they will find their way back to freedom, joy and at home in their body. You will be able to take home these simple tools to practice rest in your life everyday.
For this experience, it is optional for you to bring a journal, something to write with and an eye-pillow. Wear cozy and comfortable clothes and socks. Cathy will have essential oils to complement this practice along with tea to enjoy before and after.
About Cathy
After 25-plus years in education she became burnt out and overwhelmed taking care of everyone else, except herself. Cathy redefined what rest in her life means to her, embracing a new way to live and work. She helps busy women break free from cycles of unrest and misguided lifestyle choices, empowering them to reclaim their joy, freedom, and vibrant wholeness through presence and awareness. Sharing her knowledge, wisdom, and back-to-basics methods, she hopes to spread the ripple effect of remaining strong in spirit while living soft in heart with all women. You will find Cathy living her passion daily, teaching yoga, coaching 1:1 clients, and creating retreat experiences for women. She loves to read, cook and bake, spend time in nature, and with her family as much as possible. She is a life-long learner and will never stop cheering for women to come back home to their true essence and feel at home in their body, heart, and soul. Cathy holds credentials as an E-RYT Yoga Teacher, Rested Path Facilitator ®, Certified Holistic Health Coach.
Event Guidelines:
• Put 24 Cottage Rd. Kensington, NH into your GPS – Follow the driveway to the Parking Lot
• No dogs are permitted on the property.
Refund and weather policy
Tickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled, that means the event is still going forward as scheduled.
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SHINE Into Autumn: Gathering with Andrea Frasier
2025-09-22 17:00 - 19:00 | Alnoba, 24 Cottage Road, Kensington, NH, 03833, United States
SHINE Into Autumn: Gathering with Andrea Frasier
Monday, September 22nd from 5pm-7pm
Doors open at 4pm to explore grounds.
Join Andrea Frasier, Reiki Master Teacher and founder of The Shine School, for SHINE Into Autumn—a restorative Autumn Equinox workshop at Alnoba. In this two-hour community gathering, you’ll explore the theme of balance, honoring both what you’re ready to release and the gifts you wish to carry forward into the new season.
Andrea will guide you through grounding movement, guided meditation, and a blend of practical and spiritual rituals inspired by her SHINE principles (Sensitive Awareness, Harmony, Integrity, Noticing the Good, and Elevated Thoughts). Experience the magic of her Chakra Oils Oracle Deck, sample a signature autumn aromatherapy blend, and participate in a meaningful release and gratitude ceremony.
You’ll leave feeling centered, renewed, and inspired—with affirmation cards, a take-home oil blend, and practical tools to support your well-being throughout the fall.
Harvest and Seeding

What have you grown, cultivated, or feel proud of this year?
What do you observe as growth or cause for celebration in the world at large?
What seeds are you inspired to plant in your life?
What opportunities for growth do you see in the world?

About Andrea Frasier
Andrea is a Reiki Master Teacher, founder of Aroma Reiki™, and a transformational coach dedicated to helping sensitive souls and emerging leaders align with their purpose, heal from within, and thrive in life and business. Whether clients are navigating stress, seeking deeper balance, or building a heart-centered wellness practice, Andrea offers personalized support through energy healing, aromatherapy, and soul-aligned coaching.
From improving sleep and focus to launching a dream business, her mission is to guide individuals in creating meaningful change — so they can rise, radiate, and shine. Visit her website to learn more: www.andreafrasier.com

Event Guidelines:
• Put 199 South Rd. Kensington, NH into your GPS – Follow the driveway to the Parking Lot
• No dogs are permitted on the property.
Refund and weather policy
Tickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled, that means the event is still going forward as scheduled.
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Alnoba Art Tours with Joseph Gray
2025-09-16 09:30 - 12:30 | Alnoba, 24 Cottage Road, Kensington, NH, 03833, United States
All proceeds donated to support Kensington’s Sawyer Park.
Walk roughly three hours long over wooded trails and some uneven terrain.
About The Event
Join NH sculptor Joseph Gray to walk Alnoba’s forested trails and hear directly from the artist about the inspiration behind his work. Ask questions, share your thoughts, and get inspired!
Gray has been working with stone for four decades and has more pieces in Alnoba’s extensive outdoors art collection than any other artist. His unique, spiritually-inspired sculptures can be found nestled across our campus.
Your tour will include both Gray’s work and his unique insights into other pieces by internationally renowned artists in the Alnoba collection.
Gray creates his pieces using the ancient, hands-on technique of hammer and chisel. “There are thousands of chips of stone lying around my sculpture,” he says. “I have taken an eight ton block of granite and turned it into a small girl walking out of fire in a Holocaust tribute. To most people that would seem impossible. I do not think that way.”
As part Abenaki, Gray believes his Native American background plays a key role in his art. “It connects me with the earth and nature… When I am carving an ancestor or spirit animal, I do not know what I am carving when I start. I can feel my ancestors guiding me. It is a spiritual experience for me and I lose myself in every sculpture.”
Notes and Guidelines
• Meet Gray in the parking lot before the tour start time. The tour will leave promptly, so arrive in plenty of time. Guests who arrive after the group has departed will not be able to join the tour.
• Guests must stay with the guide at all times.
• Please dress appropriately for exploring the outdoors. In winter, snow boots, insulated clothes, snow pants, walking sticks and ice spikes are recommended. In summer, please wear casual clothes, hiking boots, and bring bug spray and sunscreen.
• Joseph’s tours run for roughly three hours. Be prepared to walk at an easy pace, with breaks, for that length of time.
• Alnoba’s buildings are closed. Walkers may use the portable restroom in our parking lot.
• No dogs are permitted on the property.
• This is a walking tour only – no bicycles.
• Snowshoes are welcome when there is snow on the ground. We have limited pairs available to borrow or you may bring your own.
Refund and Weather Policy
Tickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled, that means the event is still going forward as scheduled.
Your Ticket Purchase Supports Getting Kids Outside
All proceeds from these events go to support Kensington’s Sawyer Park. This public park is 30+ acres of safe, beautifully-maintained space where families from across the Seacoast gather to meet, play and enjoy the outdoors. All proceeds from this event are donated and ticket sales are therefore nonrefundable.
BUY TICKETS

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Stay up-to-date on our leadership development offerings and news!
Follow us on social media:
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LinkedIn
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Film Series: Mama Irene, Healer of the Andes
2025-09-10 17:00 - 19:00 | Alnoba, 24 Cottage Road, Kensington, NH, 03833, United States
Wednesday, September 10th from 5-7pm

Doors open at 4pm for opportunity to walk the grounds.

Film screening begins at 5PM – TRAILER
The documentary follows Mama Irene in her everyday life, highlighting her healing methods and passion to serve each patient who knocks on her door: from local women who travel hours or days by foot through the Andes to a medical doctor from India seeking a cure for the illness that Western Medicine had failed to help.
We accompany Mama Irene on ancient spiritual ceremonies such as the Snow Star Festival, where thousands of pilgrims gather in Sinakara Valley high in the Peruvian Andes to honor the local glacier.
The film depicts Mama Irene’s secret healing practices, never before filmed.
Yet this film is not only a vital document of endangered wisdom; it is also a story about Woman empowerment.
It’s a profoundly sensitive and courageous work. The steadiness of it’s compassionate, honest observation is an example of real human transcendence is as tangible a use of the film medium as I’ve ever seen.
— William Hurt, Actor
Film portraiture done by Carl Austin Hyatt.
Event Guidelines:
• Put 24 Cottage Rd. Kensington, NH into your GPS – Follow the driveway to the Parking Lot
• No dogs are permitted on the property.
Refund and weather policy
Tickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled, that means the event is still going forward as scheduled.
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Nature Therapy Session: With Rooted Rose Recreation
2025-08-18 10:00 - 11:30, 2025-07-16 10:00 - 11:30 | Alnoba, 24 Cottage Road, Kensington, NH, 03833, United States
Nature Therapy Session
*Located at Alnoba 24 Cottage Rd. Kensington, NH
Wednesday, July 16th & Monday August 18th, 2025
10-1130AM
Event Overview:
Join Erika Halaby of Rooted Rose Recreation and Wellness LLC for a transformative Nature Therapy Session on the beautiful Alnoba property, inspired by the practice of Shinrin-Yoku (Forest bathing). This immersive experience uses guided breathwork, mindfulness, and time in nature to deepen our connection to the land, ourselves, and all beings.
Inspired by animistic and shamanic traditions, you’ll explore the interconnectedness of life while moving gently through Alnoba’s woods and art installations. Along the way, you’ll receive educational insights on flora and fauna, pause for reflection, and honor the wisdom of those who have come before us.
What to expect: Opening circle, guided nature walk, mindfulness practices, nature education, and a closing share.
What to bring: Weather-appropriate clothing, water, a small journal (optional), and an open heart and mind.
We look forward to walking with you.
About Rooted Rose Recreation
Founders Erika Halaby and Domenic LaRosa came together in 2020 and founded RR in 2021. They share the purpose of honoring the every day work to live a meaningful life. Their goal is to inspire and hold spaces for movement, nourishment, and living in tune with Nature through a meditative lifestyle and adventure.
Based in Atkinson, New Hampshire, they travel all over the world to provide their services. Using Nature as their classroom, the seasons as their mentor, and the body as their tool, Erika and Dom navigate, host, and experience life-changing adventures and spaces for education. Rooted Rose is on a mission to create meaningful containers for you to deepen your connection to yourself and the Earth.
Event Guidelines:
• Put 24 Cottage Rd. Kensington, NH into your GPS – Follow the driveway to the Parking Lot
• No dogs are permitted on the property.
Refund and weather policy
Tickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled, that means the event is still going forward as scheduled.
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Theater In the Open: As You Like It
2025-08-14 17:00 - 20:00 | Alnoba, 24 Cottage Road, Kensington, NH, 03833, United States
Theater in the Open: As You Like It
Thursday August 14th, 2025 from 5PM to 8PM.
Doors open at 4PM for time to explore Alnoba’s grounds and art.
Learn More about TITO
Join us for a unique outdoor production of As You Like It, one of Shakespeare’s most beloved comedies, filled with romance, wit, and self-discovery. This story follows Rosalind, a sharp and spirited heroine, who is banished from court along with her cousin Celia. Disguised as a young man for safety, Rosalind ventures into the Forest of Arden, where exiles, dreamers, and misfits have found a new kind of freedom away from the corruption of the city. Amidst the beauty of nature, disguises unravel, love blossoms, and characters discover their truest selves—before returning to civilization with a newfound understanding of joy, justice, and renewal.
This special performance, brought to you by Theater in the Open, will take place in locations that highlight both the ingenuity of human creation and the untamed beauty of the natural world, mirroring the play’s themes as we guide the audience alongside the actors on their journey from the “city” to the “country.” We’re happy to have Alnoba as the backdrop for this engaging performance!
Bring blankets, lawn chairs, snacks, and bug spray for the performance!
Admission costs have been made more accessible, with all proceeds benefiting Sawyer Park in Kensington and Theater in the Open’s mission to bring accessible, high-quality theater to the community. We are committed to keeping the arts open for all: if cost is a barrier, please reach out to Sandra (sfogwell@alnoba.org) so we can find a way for you to attend.
About Theater In The Open
The Theater in the Open ensemble is a collaborative of talented actors, writers, musicians and performers who are committed to offering inventive, engaging and thoughtful productions to our community. Our performances speak to children, adults and families, celebrating creativity, sparking dialogue and inviting laughter.
Event Guidelines:
• Put 24 Cottage Rd. Kensington, NH into your GPS – Follow the driveway to the Parking Lot
• No dogs are permitted on the property.
Refund and weather policy
Tickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled, that means the event is still going forward as scheduled.
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Awaken your Senses: Meditative Nature Walk w/ Karyl Misserville
2025-08-12 09:30 - 10:30 | Alnoba, 24 Cottage Road, Kensington, NH, 03833, United States
*Located at Alnoba 24 Cottage Rd. Kensington, NH

Tuesday, August 12th, 2025 930-1030AM
Meet Karyl at the Welcome House adjacent to parking lot.

Start your day with calm, connection, and quiet joy.
Join us for a mindful morning walk designed to ground you in the present moment and reconnect you with your senses and surroundings. Led by yoga and meditation teacher Karyl Misserville (of our popular Tea House yoga series), this guided experience invites you to slow down, breathe deeply, and notice the richness of the world around you: birdsong, breeze, inspiring sculptures, and the rhythmic motion of your own steps.
Mindful walking is a simple yet powerful practice that nourishes peace, clarity, and presence. As we tune into the sensations of walking—feet meeting earth, lungs filling with morning air—we awaken to the beauty of now.
Whether you’re new to meditation or looking to deepen your practice, this gentle outdoor experience will help you carry calm awareness into the rest of your day.
About the Guide
Karyl Misserville is a registered yoga teacher with over 400 hours of training in Asana, Pranayama, Meditation, and Philosophy. She brings a grounded, compassionate presence to her teaching, which includes Vinyasa, Yin, Restorative, and Chair Yoga. Karyl’s classes center on mindful movement, breath, and the deep mind-body connection.
Event Guidelines:
• Put 24 Cottage Rd. Kensington, NH into your GPS – Follow the driveway to the Parking Lot
• No dogs are permitted on the property.
Refund and weather policy
Tickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled, that means the event is still going forward as scheduled.
Refund and Weather Policy
Tickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled, that means the event is still going forward as scheduled.
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Speaker Series: Ben Shattuck, Author
2025-07-23 17:00 - 19:00 | Alnoba, 24 Cottage Road, Kensington, NH, 03833, United States
About the event
NEW DATE! Wednesday, July 23rd, 2025 from 5PM to 7PM. Doors open at 4PM for time to explore Alnoba’s grounds and art.
An Evening with Ben Shattuck: Writing, Place, and the Power of Storytelling
Join us for an intimate conversation with Ben Shattuck, award-winning author of Six Walks: In the Footsteps of Henry David Thoreau and The History of Sound. A keen observer of New England’s landscapes and history, Shattuck’s work explores the intersection of place, memory, and storytelling.
In this special event, Shattuck will discuss his writing process, the role of New England’s environment and people in shaping a narrative, and the enduring influence of Thoreau. He’ll also share insights on Nantucket, nature writing, and the craft of historical fiction.
Books will be available for purchase and signing in collaboration with Water Street Books in Exeter, NH.
Event Guidelines:
• Put 24 Cottage Rd. Kensington, NH into your GPS – Follow the driveway to the Parking Lot
• No dogs are permitted on the property.
Refund and weather policy
Tickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled, that means the event is still going forward as scheduled.
More about the speaker
Ben Shattuck is a recipient of the PEN America Short Story Prize and a 2019 Pushcart Prize. His debut book, Six Walks: In the Footsteps of Henry David Thoreau, was recognized as a New Yorker Best Book of 2022 and a finalist for the Massachusetts Book Award. His second book, The History of Sound, was named one of the Chicago Tribune’s 10 Best Books of 2024 and longlisted for the 2025 Andrew Carnegie Medal for Excellence in Fiction.​
A film based on his story, The History of Sound, starring Adam Mescal and Josh O’Connor, will premiere in 2025.

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Boston Dance Theater: SURGE
2025-07-18 18:00 - 21:00 | Alnoba, 24 Cottage Road, Kensington, NH, 03833, United States
Boston Dance Theater presents: SURGE (collaborative outdoor dance)
Friday, July 18th, 2025 from 6PM to 8PM.
Doors open at 5PM for time to explore Alnoba’s grounds and art. Explore some of the amazing and inspiring art pieces, such as Dance of Illusions (Pablo Atchugarry, 2015), Heart of Rivers (Juame Plensa, 2016), Going, Going, Gone (Orly Genger, 2016), and Wild West Buffalo (John Lopez, 2013)
Watch TRAILER
Youth tickets (up to age 16) are available for $25.
Boston Dance Theater’s SURGE performance intertwines dance, science, and climate activism. Audience members mingle with performers to witness, reflect, and dialogue about the climate crisis, current sea level rise science, and coastal impacts to come. Led by choreographer Jessie Jeanne Stinnett and ocean scientist Dr. Larry Pratt (Woods Hole Oceanographic Institution), SURGE provides a platform for conversation and collective processing of the existential threats posed by climate change.
“We heard from several audience members that they were moved to tears and inspired to take more personal action around climate change after seeing these performances, and we know that the ripple effect of each such experience cannot be underestimated.”
-Beryl Jolly
Vice President of Culture, The Trustees speaking about SURGE East Boston Fellowship Performances in July 2022
Arrive as doors open, and explore some of the amazing and inspiring art pieces, such as Dance of Illusions (Pabo Atchugarry, 2015), Heart of Ribers (Juame Plensa, 2016), Going, Going, Gone (Orly Genger, 2016), and Wild West Buffalo (John Lopez, 2013)
Bring blankets, lawn chairs, snacks, and bug spray for the performance!
About Boston Dance Theater:
Under the co-artistic direction of Jessie Jeanne Stinnett and award winning, Dutch-Israeli, choreographer Itzik Galili, Boston Dance Theater (BDT) is Boston’s first contemporary dance repertory company with international ties at the leadership level. With a commitment to presenting works of socio-political relevance, BDT matches the talents of Boston-based dancers with those of acclaimed global choreographers, broadening the scope of contemporary dance practice and performance in our city. BDT is a registered 501(c)3 tax-exempt charity as of 2019.
Event Guidelines:
• Put 24 Cottage Rd. Kensington, NH into your GPS – Follow the driveway to the Parking Lot
• No dogs are permitted on the property.
Refund and weather policy
Tickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled, that means the event is still going forward as scheduled.
BUY TICKETS

Arrive as doors open, and explore some of the amazing and inspiring art pieces, such as Dance of Illusions (Pablo Atchugarry, 2015), Heart of Rivers (Juame Plensa, 2016), Going, Going, Gone (Orly Genger, 2016), and Wild West Buffalo (John Lopez, 2013)

Sound Bath Healing: With Katrina Forrest
2025-06-26 17:00 - 19:00 | Alnoba, 24 Cottage Road, Kensington, NH, 03833, United States
*Located at Alnoba 24 Cottage Rd. Kensington, NH

Thursday, June 26th, from 5PM-7PM
Doors open at 4PM to explore the grounds.

Event Overview:
Join Katrina Forrest of SoundBathTherapy.com for a deeply restorative experience! Katrina is a skilled sound healing practitioner, known for her ability to create transformative, meditative experiences through the use of crystal singing bowls, chimes, drums, and other therapeutic instruments.
The Benefits of a Sound Bath
A Sound Bath is a powerful meditative practice that promotes profound relaxation and healing. Some of the key benefits include:

Deep Stress Relief & Relaxation – Sound vibrations slow brain waves into a meditative state, reducing stress and anxiety.
Improved Sleep & Mental Clarity – Many participants experience better sleep and enhanced focus after a session.
Emotional Release & Energy Balancing – The frequencies help to release blocked emotions and restore harmony in the body.
Physical Healing & Pain Reduction – Studies suggest sound therapy can reduce physical pain by shifting the nervous system into a state of deep rest.
Spiritual Connection & Inner Peace – The experience fosters mindfulness, intuition, and a deeper connection to self.

About Katrina:
Katrina’s passion for holistic health led her into the world of sound therapy. She is a certified Holistic Health Coach through the American Association of Drugless Practitioners, recognized as an expert in the health field. In addition, she holds certifications as a personal trainer and fitness instructor, and has an extensive background in functional medicine from the Kharrazian Institute. This broad expertise allows her to integrate sound healing with a comprehensive wellness approach.
Katrina’s work with leading health organizations such as Apex Energetics and Designs for Health brings a unique, multifaceted perspective to her practice. Her sessions combine the benefits of sound therapy with an understanding of the body’s complex systems, helping clients find relief from stress, anxiety, and physical tension. Katrina is deeply committed to guiding others on their journey to wellness.
Event Guidelines:
• Put 24 Cottage Rd. Kensington, NH into your GPS – Follow the driveway to the Parking Lot
• No dogs are permitted on the property.
Refund and weather policy
Tickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled, that means the event is still going forward as scheduled.
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Kids and Family Event: Foraging, Fungi, and Fun
2025-06-24 10:00 - 11:30 | Alnoba, 24 Cottage Road, Kensington, NH, 03833, United States
*Located at Alnoba 24 Cottage Rd. Kensington, NH

Tuesday, June 24th, 2005 from 10am-11:30am

Join us on June 24 at 10 a.m. for “Foraging, Fungi, and Fun,” a hands-on mushroom foraging program designed for children and families! Led by experienced forager Melany Kahn, author of Mason Goes Mushrooming, this event combines outdoor exploration, education, and fun activities to inspire young minds.
🌳 What to Expect:
Tour Time: 10:00 a.m. – 11:30 a.m.
Foraging: 45 minutes of hands-on mushroom hunting.
Education: 45 minutes of learning about mushroom species, their ecological roles, and safe foraging practices.

A cooking demonstration featuring simple, kid-friendly mushroom recipes.
A copy of Mason Goes Mushrooming included for every child participant!

Important Information:

Tickets are required for all adults and children ages 3 and up.
Children aged 2 and under are free but must stay with a parent.
All necessary materials are provided.
Please wear appropriate outdoor attire.

Spaces are limited—register now to join this unique adventure that blends outdoor discovery with hands-on learning!
BIO
Melany Kahn is a second-generation mushroom hunter who learned foraging from her parents, the late abstract painter Emily Mason and landscape painter Wolf Kahn. A former film production professor at NYU, she has led educational foraging walks since 2002, teaching children and adults to identify and cook edible mushrooms. Melany is a member of the North American Mycological Association’s Education Committee and serves on the board of Monadnock Mushroomers Unlimited. She holds a BA in English/Creative Writing from Wesleyan University, an MSW from Boston College, and an MFA in Film from NYU’s Tisch School. Her debut children’s book, Mason Goes Mushrooming, reflects her passion for nature and education.
Learn More about Melany
Refund and Weather Policy
Tickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled, that means the event is still going forward as scheduled.
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Holding the Paradox: Summer Solstice
2025-06-20 17:00 - 20:00 | Alnoba 1848 Barn, 199 South Road, Kensington, NH, 03833, United States
*Located at our 1848 Barn – 199 South Rd. Kensington, NH
Friday, June 20th from 5pm-8pm
Doors open at 4pm to explore grounds.
“Holding the Paradox: Alchemizing Ourselves and the World from the Inside Out”
Author, Spiritual Teacher, and Politician Marianne Williamson once wrote, “What stands before us is either the fall of Rome or the birth of a new world. Each of us in our own way helps determine which one it will be”. This sentiment remains a clarion call to spiritually minded action. We are being asked to hold the paradoxes of our world, allowing the friction, so that a new dawn may be forged. These paradoxes are both internal and what is mirrored throughout our world. The challenge is that we must first be grounded and heart centered in order to see the Light through the Darkness. We must be open to see through the polarization, distilling the duality at the core of the conflicts. With these awarenesses we may enlighten, and find a path to unity.
Join Spiritual Consultant Kristin Bredimus throughout 2025 on a journey of escavation and insights. We will gather as a community to explore the paradoxes of the moment, reflecting on the tensions while finding ways to manage the conflicts within our own psyche. We will explore our own Light (our hopes, dreams, faith, humanity) and our own Darkness (our fears, judgements, righteousness); curious about what emerges as we mindfully hold all that we are. Together we will alchemize our wounds and Shadow aspects. Together we will amplify our Light, illuminating pathways to unity.
Overview: Each session we will work with the themes of the season to explore the Light and Darkness within our personal lives and the world at large. We will learn how to become masterful in alchemizing and transmuting that which no longer serves us. Through personal story telling, ritual and meditation, we will learn how let go of what no longer serves us and let in what serves our highest good.
Attendees are invited to prepare for each session by sitting with each of the following questions, in relationship to the session theme:
Summer solstice: Friday, June 20, 2025
Abundance and Scarcity
(Answer in a stream of consciousness…)

Name all that is abundant in your life.
Seek to find what exists in abundance in the world.
Name the scarcity in your life.
Observe the scarcity in the world.

About Kristin Bredimus
Kristin is a Certified Spiritual Counsellor, Certified Angelic Consultant, and Crystal Master. She was trained in London, England at the College of Psychic Studies, the School of Healing & Intuition, and through Penny King Crystals, authorized by Philip Permutt, “The Crystal Healer.” Her spiritual teachers and mentors include author and crystal expert Judy Hall, author, and founder of the School of Intuition & Healing; Sue Allen; and author and Hermetic Reiki Master, Damien Echols. Visit her website to learn more: kristinbredimus.com

Event Guidelines:
• Put 199 South Rd. Kensington, NH into your GPS – Follow the driveway to the Parking Lot
• No dogs are permitted on the property.
Refund and weather policy
Tickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled, that means the event is still going forward as scheduled.
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Outdoor & Unplugged: Seasonal Tree Identification
2025-06-17 10:00 - 11:30 | Alnoba, 24 Cottage Road, Kensington, NH, 03833, United States
Back by popular demand!
All proceeds are donated to support Kensington’s Sawyer Park.
We are very excited to bring back one of our most popular events – Tree Identification with Harold Bragg! This year, we will be offering multiple dates to give you the opportunity to expand your botany knowledge in all the beautiful seasons of New England, and learn how to distinguish different types of trees by their bark, leaves, color, and other identifiers depending on the season.
Hosted by, Harold Bragg from Tree Talk, he has been Alnoba’s advisor on all landscapes, forestry installations and management for over 35 years. You will walk our trails and learn how to study the unique features, texture, size, and color of each of the twelve native trees located in our mature forest.
We hope you will support us in our mission to spread awareness about the environment, and the importance of learning about nature. Knowing the physiology of trees that are on your land can be a useful guide management tool and help keep our trees thriving!
A walk through the woods of Alnoba, with a discussion about the character and future of Alnoba’s trees. The walk will include a look at 12 of the native species of trees in the forest, and the ways to identify these species by their bark and habits.
Notes and Guidelines

Meet Harold in the Main parking lot promptly at 10 AM.
Guests must stay with Harold at all times.
Please dress accordingly for exploring the outdoors in the wintertime. Bring appropriate footwear and warm clothing.
The walk will last roughly 60 minutes. Be prepared to walk at an easy pace, with some breaks, for that length of time.
Alnoba’s buildings are closed. Walkers may use the portable restroom in our parking lot.
No dogs are permitted on the property.
This is a walking tour only – no bicycles.

Refund and weather policy
Tickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled, that means the event is still going forward as scheduled.
Your ticket purchase supports getting kids outside
All proceeds from these events go to support Kensington’s Sawyer Park. This public park is 30+ acres of safe, beautifully-maintained space where families from across the Seacoast gather to meet, play and enjoy the outdoors. All proceeds from this event are donated and ticket sales are therefore nonrefundable.
Buy Tickets

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Wim Hof Method: With Lauren Teller, Certified Instructor
2025-06-17 09:00 - 11:30 | Alnoba, 24 Cottage Road, Kensington, NH, 03833, United States
*Located at Alnoba 24 Cottage Rd. Kensington, NH

Thursday, June 17th from 9am-11:30am

Unlock the Wim Hof Method’s transformative power—a dynamic wellness approach grounded in three essential pillars: breathing techniques, cold exposure, and mindset mastery. Created by Dutch extreme athlete Wim Hof, this method offers profound benefits, including increased energy, reduced stress, improved sleep, accelerated recovery, and a more robust immune system.
Embark on this journey with the guidance of Lauren Teller, a Certified Level 2 Wim Hof Instructor. Lauren will delve into the scientific basis of the method’s pillars and lead you through the Wim Hof experience, including controlled breathing and the always optional plunge. Her focus on safety and gradual progression ensures that the breathing techniques and cold plunge are accessible to all, regardless of age. Under her tutelage, you’ll learn to harness the power of breath and cold exposure, unlocking a healthier, more resilient life. The workshop concludes with detailed instructions on integrating these techniques into your daily routine.
The goal of the Wim Hof Method breathing techniques and cold exposure is to support and teach you to develop mastery over your nervous, immune, and cardiovascular systems, helping you be happier, stronger, and healthier at any age.
General Schedule 3 hour workshop

Introduction of the history and techniques of the Wim Hof Method
Biomechanics and physiology of WHM Breathing, including the effects on the respiratory, circulatory, and nervous systems.
Full WHM Breathing Session
Break and snack
Biomechanics and physiology of cold exposure, including the effects on the respiratory, circulatory, and nervous systems.
Cold Plunge in the tub (always optional, 90 seconds max for first-timers)
Warm-up

What to bring: (breath session is inside, cold plunge is outside no matter what the weather.)
Comfy clothes to do the breathing, a sweatshirt for after the plunge.

Yoga mat
Notebook (if you want to take notes)
Bathing suit, towel, flip flops
Open heart and mind

Learn More About Lauren:
Lauren is a Level 2 Wim Hof Instructor, a Positive Psychology Coach, and a Certified Dream Pattern Analyst. She devoted to restoring personal harmony by serving as a guide to specially selected and proven physical, emotional, and spiritual practices.
Event Guidelines:
• Put 24 Cottage Rd. Kensington, NH into your GPS – Follow the driveway to the Parking Lot
• No dogs are permitted on the property.
Refund and weather policy
Tickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled, that means the event is still going forward as scheduled.
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Birdwatching for Adults (13+): with Center for Wildlife
2025-06-03 10:00 - 12:00 | Alnoba, 24 Cottage Road, Kensington, NH, 03833, United States
*Located at Alnoba 24 Cottage Rd. Kensington, NH

Tuesday, June 3rd, 2025 from 10am-12pm

Birdwatching for Adults (13+): with Center for Wildlife
Meet in Anoba’s Parking lot to join your guide.
Come join us for a fun and educational birdwatching event at Alnoba! This is a great opportunity to learn about the diverse bird species that call our area home. An expert guide from the Center for Wildlife will lead you on a fascinating journey through the beautiful surroundings of Alnoba, pointing out different bird species and sharing interesting facts along the way.
Learn how to anticipate and ID bird species based on habitat and season vs. rote memorization, learning who might be spotted in what part of the canopy, discussion of nesting seasons and typical species’ behavior, along with bird ID for any seen in habitat.
Whether you’re a seasoned birder or a beginner, this event is perfect for anyone who loves nature and wildlife. Don’t miss out on this chance to connect with nature and discover the beauty of our feathered friends!
Event Guidelines:
• Put 24 Cottage Rd. Kensington, NH into your GPS – Follow the driveway to the Parking Lot
• No dogs are permitted on the property.
Refund and weather policy
Tickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled, that means the event is still going forward as scheduled.
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Andy Goldsworthy Art Tours
2025-06-03 09:30 - 12:00 | Alnoba, 24 Cottage Road, Kensington, NH, 03833, United States
All proceeds donated to Sawyer Park.
About this event

Walks lasts roughly 3 hours on wooded trails over some uneven terrain.
Andy Goldsworthy is a sculptor, photographer and environmentalist who produces site-specific sculptures and land art in natural and urban settings. The materials used in Andy Goldsworthy’s art includes mud, pinecones, snow, stone, leaves, twigs and water.
On this tour, a docent will take you on an exploration of three Goldsworthy pieces – inlcuding two pieces that are special to this tour.

Watershed Boulder, a monumental installation that evolves with the rain, ice and snow
Boulder House, constructed in-situ around an enormous glacial boulder
Five Ten, an impactful native stone building built around a recently discovered rustic and timeless car that tells a story through unique features in its wheel, and bullet holes throughout the chassis.

Guided tour details

Difficulty Level: Involving roughly 2 mile walk up and down hills and along narrow trails over uneven ground.
Recommended for ages 10 and up.
Meet your tour guide in the Alnoba parking lot at the tour start time. Tours leave promptly – please arrive in plenty of time. Guests who arrive after the group has departed will not be able to join the tour.
No dogs allowed.
Buildings are closed. A portable restroom is available in the parking lot.
Hiking shoes and casual attire recommended. Bring bug spray and sunscreen.

Private tours of our Andy Goldsworthy pieces are also available for $200 for up to 10 people. To book, call Sandra Fogwell at 603.418.7411 or email sfogwell@alnoba.org
Refund and weather policy
Tickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled, that means the event is still going forward as scheduled.
Your ticket purchase supports getting kids outside
All proceeds from these events go to support Kensington’s Sawyer Park. This public park is 30+ acres of safe, beautifully-maintained space where families from across the Seacoast gather to meet, play and enjoy the outdoors. All proceeds from this event are donated and ticket sales are therefore nonrefundable.
BUY TICKETS

Join our mailing list
Stay up-to-date on our leadership development offerings and news!
Follow us on social media:
Facebook
Instagram
LinkedIn

The Art Of Peace With Kathleen Ford
2025-05-30 17:00 - 20:00 | Alnoba 1848 Barn, 199 South Road, Kensington, NH, 03833, United States
The Art Of Peace With Kathleen Ford
Friday, May 30th from 5PM to 8PM
Location: 1848 Barn at 199 South Rd. Kensington, NH
Doors open at 4pm for an opportunity to walk the grounds.
Join Certified Health and Life Coach, Kathleen Ford, for a special event! Artistic talent or knowledge is not necessary, and this exercise is useful and available to anyone!
About The Event
We are awakening to the realization that what we bring to our world is how we create our world. With this awareness comes an accountability to our own inner being and the knowledge that nothing can happen in our external world without it first happening at a level of consciousness.
Every human being faces challenges that create uncomfortable or painful emotions. In this class I will walk you through a simple, useful, creative exercise using paint and canvas to bring you guidance that will remedy or transmute an emotion, thought, or belief that is creating disharmony, strife, or conflict with your inner world. This is sometimes referred to as shadow work, however you might also refer to this as your triggers, habits, or patterns of behavior. These aspects of self impact how we operate in our daily lives, often not in alignment to our True selves. This can be in our awareness, but often this happens subconsciously; an analogy would be, it is like letting a passenger take the wheel while driving your car.
Through this exercise you will learn how to acknowledge these aspects of self in the non-judging, non-shaming way, and embrace them with compassion and understanding that will align you to an expanded level of consciousness that not only has the power to heal and transform you as an individual but will also benefit all of humanity. By creating peace in our inner world, we bring peace to the world by our presence and being.
Event Schedule:

Clearing our Energetic Fields and Creating Our Safe Sacred Space
Brief introduction with my story and my intentions
About the class; why paint and canvas, definitions of art and creativity, emotions, examples of how shadows, triggers, or patterns of behavior present, definition of alchemy

The Exercise:

Setting your intention
Brief meditation to open the heart space
Painting the discord or disharmony
Illuminating the discord; shining light on the darkness
Painting the transformation, alchemy
Sharing – Allowing time and space for all who want to share their experiences

Refund and Weather Policy
Tickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled, that means the event is still going forward as scheduled.
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About Kathleen Ford:
Since I was a child I had the ability to see colors and images around others in my presence and in my thoughts. I inherently knew information for or about others through the colors and images that surrounded them. I do not remember when or how I realized that this was not how everyone around me was operating. I do not remember a particular conversation or event that made this so, but from an early age I knew this was something I needed to keep to myself. I grew up in the 1950’s and I believe the consciousness available in the common field at that time contributed to the feelings of shame, fear, and separateness that became a way of life for me. I grew up in a large Irish Catholic family that held no limit of drama and chaos from which I withdrew to a quiet space with my friends; Roberta and Sheila. Although Roberta and Sheila were very real to me, and again I do not know how, when, or why, but I knew not to speak of them to others. Their presence in my life brought me both comfort and anguish…another way that I was different, and as time went on I held a belief that I did not belong here.
I tell you this because it sets the stage for the trajectory of my life experiences. I spent most of my life denying who I was and trying to be like everyone else. I believed if I could make the external world look like I was taught it should be, that I would be alright. I did what I was supposed to do, I got married, I had children I got my BSN and became a Registered Nurse. When that did not work, I got my MBA and became a Healthcare Executive. The experiences went on and on and eventually I became disillusioned with the belief that anything could make me feel like I belonged here.
My disillusionment grew into despair, and I began to ask for and search for help. Over forty years ago I had been introduced to a spiritual path through a 12 step program, and although at the time I held no belief that this would do anything that would help me, the seed was planted. Over time I became involved with other spiritual teachings, all of which contributed to my healing.

From Mindfulness teachings with Jon Kabat Zin, to A Course in Miracles, a long list of Spiritual Teachers, I became a student of the Violet Flame, and much more. About eight years ago I was introduced to a Spiritual Mentor and Healer, Kristin Bredimus, who through pure love and compassion has shown me how to step into my True Self and be seen. About five years ago I became a student of the Energies of Melchizedek and I continue to grow, heal, and expand my awareness of the unseen.
Everyday I experience real joy and real purpose. I humbly share my gifts with the world as part of the whole giving permission to others to do the same, for the benefit of all.

Credentials:

Intuitive Artist, Channel, Psychic Medium, Energy Reader
Certified Health and Life Coach, Certified Mindfulness Practitioner BSN, RN, MBA, Certified Health Care Management
