Walk and Meditation at Alnoba
September 29 @ 8:30 am - 10:00 am$15
Connecting with the land is a powerful way to center yourself, gaining the peace and focus you need to face the world bolder, braver and stronger than you were before.
As the most unique and introspective site in New England, Alnoba’s 400 acres are ideally situated for this important work.
Our Walk and Meditate events will take you through Alnoba’s peaceful forests and fields. View pieces like Andy Goldsworthy’s Watershed Boulder and Beezy Bailey’s 1000 Year Dance Cure as you let Alnoba’s natural beauty clear your mind and open your heart. Get inspired by the words of wisdom from great leaders throughout history engraved in wood and stone across our ten miles of trails.
You’ll be led on this experience by Alnoba Peace Foundation founder and spiritual teacher Manny Muros. He’ll guide you into entering a state of deep listening, surrendering your inner dialogue to the peace and harmony of the natural world. With practice you’ll learn to immerse yourself in the beauty inherent in each moment, finding in that a source of strength and a spark for inner transformation – a transformation that will better equip you to take on the challenge of changing the world.
NOTES AND GUIDELINES:
- Meet Manny in the Main parking lot promptly at 8:30 AM. The class will depart the parking lot at this time – those who are late will need to exit the property.
- Bring bug spray and wear footwear appropriate for forested trails.
- Guests are asked to practice social distancing.
- Portable restrooms are available in the parking lot.
- This event is rain or shine. Alnoba’s landscape is as lovely to explore in a light rain as it is in the sunshine.
- Mask use is optional while outside if social distancing is maintained.
Tickets $15. Proceeds are donated to support Sawyer Park. Tickets are nonrefundable.
ABOUT THE ALNOBA PEACE FOUNDATION
A WORLD IN NEED OF HEALING
From climate change to the impact of technology on our minds and the economy, our world is in crisis. A winner-take-all society isolates us from each other and from the earth that sustains us. Our communities are broken, consumption and waste run rampant, and we are severed from the healing power of the natural world.
Both we and the world need a change. Start that change on the inside. You can overcome the harmful and destructive patterns imposed on you by this broken world we’re living in, opening to a more natural and authentic way of engaging with yourself and our planet.
THE POWER TO CHANGE
There are both ancient and pioneering tools you can use to rewrite your patterns, breaking free of the old way of thinking and being as you tap into something stronger: a way of living that connects us harmoniously to both each other and the earth we share.
Manny Muros has spent decades studying, practicing and sharing the spiritual techniques that lead to greater self-awareness and self-realization. His wisdom teachings are insights gained through a lifetime of deep practice and exploration. Through meditation and affirmative practices, he teaches students how to center, deconstruct old patterns and recover a truer way of being.
The sacred land of Alnoba, with its pristine fields and forests and inspiring collection of outdoor art, serves as a potent space for undertaking this journey of transformation.
BE THE DIFFERENCE
To use the ancient words of wisdom: as it is above, so it is below. The world we cultivate inside ourselves makes a real impact on the one that surrounds us. By changing one, we impact the other.
Step forward into your own change, breaking free of a paradigm that destroys both our well-being and that of our planet. Discover a healthier, more authentic alternative that empowers you to be the change you seek.