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The Healing Power of Nature – Outdoor Meditation with Manny Muros

June 20 @ 9:00 am - 10:30 am

Join Alnoba Peace Foundation founder Manny Muros on a meditative walk through the sacred land of Alnoba.

Nature has immense power to heal and calm us, reducing stress, improving health and lifting your spirits. We’ll build a connection between us and the natural world, leading to a refreshed and renewed energy.

On this guided walk, you’ll soak up the healing benefits of Alnoba’s forests, fields, and art. Manny will lead mindfulness meditations that deepen your contemplation and harmonize your energy with the holistic vibration of the natural world.


Guests should park in the lot and walk up the path to meet Manny at the front steps of Alnoba. Dress for walking on forest trails, including appropriate footwear. Bring sunscreen and insect repellent as needed, as well as a bottle of water.



From climate change to the impact of technology on our minds and the economy, our world is in crisis. A winner-take-all society isolates us from each other and from the earth that sustains us. Our communities are broken, consumption and waste run rampant, and we are severed from the healing power of the natural world.

Both we and the world need a change. Start that change on the inside. You can overcome the harmful and destructive patterns imposed on you by this broken world we’re living in, opening to a more natural and authentic way of engaging with yourself and our planet.


There are both ancient and pioneering tools you can use to rewrite your patterns, breaking free of the old way of thinking and being as you tap into something stronger: a way of living that connects us harmoniously to both each other and the earth we share.

Manny Muros has spent decades studying, practicing and sharing the spiritual techniques that lead to greater self-awareness and self-realization. His wisdom teachings are insights gained through a lifetime of deep practice and exploration. Through meditation and affirmative practices, he teaches students how to center, deconstruct old patterns and recover a truer way of being.

The sacred land of Alnoba, with its pristine fields and forests and inspiring collection of outdoor art, serves as a potent space for undertaking this journey of transformation.


To use the ancient words of wisdom: as it is above, so it is below. The world we cultivate inside ourselves makes a real impact on the one that surrounds us. By changing one, we impact the other.

Step forward into your own change, breaking free of a paradigm that destroys both our well-being and that of our planet. Discover a healthier, more authentic alternative that empowers you to be the change you seek.


24 Cottage Road
Kensington, NH 03833 United States